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Hi.

Welcome to my blog. I document my adventures in life, wellness, travel, and crazy ass momlife. 

I DIDN'T KNOW.

I DIDN'T KNOW.

Before, I didn’t know. There were years and years and years I didn’t know. I wasn’t paying attention. 

The body wash, the candles, the face cream, the scented plug-ins, the lotions, the cleaners, the toothpaste, the laundry soap and dish soap. My makeup. My every day items. I just didn’t know. 

I didn’t know they were filled with chemicals that caused cancer. And fertility issues. And asthma. And disrupted our endocrine systems. And screwed up our gut health, causing allergies and eczema. I didn’t know.

But then I did. I started to learn. Slowly, I started to replace. One by one. Not all at once, not overnight. A few at a time. One month, it was all the cleaning supplies. The dryer sheets, and laundry stuff. Then next, I learned about my skin care. Then, my makeup. Baby steps. 

I did it because I am worth it. you are worth it. your babies are worth it. your family is worth it. all our families are worth it. 

if👏🏻you👏🏻are👏🏻not👏🏻outraged, you👏🏻are👏🏻 not👏🏻paying👏🏻attention. 

http://nymag.com/daily/intelligencer/2018/07/the-epa-is-hiding-proof-that-formaldehyde-causes-leukemia.html

if you’ve read that, and are now outraged, YES FRIEND, YES. I know the feeling. 

switch. them. out. if you’re overwhelmed on where to start, reach out. no judgement from me. i was you, just a few years before. ❤️❤️❤️ i get it. 

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BEST HUMMUS EVER.

BEST HUMMUS EVER.

CRYSTALS.

CRYSTALS.